When we headed to Rippon Lea to visit the Dressmaker Exhibition a few months ago, we continued further south and paid a visit to Holy Bowly in Hampton. This café is all about healthy eating…fast food that is good for you! Superfoods are high on the agenda, and their menu changes with the season as […]
What I am loving – Zoodles
By Sarah in Dairy Free Products 2 Comments Tags: healthy eating, spiralizer, vegan, vegetarian, zoodles, zucchini noodles
I don’t spend a lot of time in the kitchen as my husband does all the cooking as he loves it. But we were given this vegetable slicer for Christmas, and now I am hooked on spiralizing everything! And yes, spiralizing is such a word! Apparently, it is a Japanese invention which has caught on […]
Book Review – Natural Harry
By Sarah in Book Reviews, Dairy Free Products Tags: Barwon Heads, dairy free, gluten free, healthy eating, Natural Harry, plant based, recipe book, vegan
My husband and I have embraced healthy eating, and so we are always on the look out to find eateries where we enjoy a meal or a treat. I discovered Natural Harry on Instagram a little while ago, and drooled over the delicious cakes, slices etc that were posted on their feed. Natural Harry is […]
Acai…the perfect little berry!
By Sarah in Dairy Free Products 1 Comment Tags: acai, acai bowl, dairy free, healthy eating, vegan
I can’t believe I had never heard of acai till only about a year ago. Now I eat it whenever I can…especially now the weather is getting warmer! An acai bowl…full of frozen yummy goodness usually with some fruit and nuts…is the perfect way to start the day, or maybe for brunch! And a smoothie […]
Eating Paleo in Ballarat
By Sarah in Eating Out 2 Comments Tags: Ballarat, dairy free, food intolerances, healthy eating, Paleo, Paleo Cafe, paleo diet
My husband and I basically follow a Paleo diet and it works very well for us, especially as I suffer from food intolerances which makes eating out fraught with danger. So when we heard that there was a cafe that served a Paleo menu in Ballarat, we decided to check it out…and it was so […]
The Magic Mug Muffin!
By Sarah in Dairy Free Products Tags: dairy free, healthy eating, mug muffin, Paleo, sugar free
We don’t eat what would be considered the usual breakfast of cereal and/or toast….what we make each morning is a very quick, and rather clever, mug muffin! Now, I can’t cook and I have to admit I don’t particularly like food in general because of my intolerances, but I do actually look forward to my […]
The Power of the Purple Carrot!
By Sarah in Dairy Free Products, Health, Liver Transplant, Thyroid Cancer 1 Comment Tags: carrots, healthy eating, purple carrots, superfood
I have to make an admission….I don’t do the cooking in our household! But luckily, my husband does enjoy cooking….plus he also likes being in control of what we eat. Because since he had a liver transplant, and I had my own thyroid issues, he has been doing lots of research into what foods we […]